Só um pouquinho...

 Deixa eu terminar de tomar o café e corrigir as provas enquanto respondo e-mails!

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Mindfulness!
Characteristics of mindfulness
Involves:
o ‘Stopping’
o Paying attention
o Becoming aware of present moment realities
o Not judging whatever is happening as ‘good’ or ‘bad’

Que absoluta maravilha!

Para iniciar, só me falta nascer de novo...